The Bslimmer vibration plate Gold Plus is currently one of the most popular vibration plates on the market but that doesn’t necessarily mean it’s the right machine for you.
What’s included with the Bslimmer Vibration Plate Gold Plus?
The Bslimmer vibration plate comes from Medicarn who have been making high quality vibration plates since 2004.
This machine is extremely popular and well regarded among many owners. and that’s because it works well and is comfortable to use.
Unlike the previous model, this one comes with handlebars which makes moving it around (if needed to) easier and it also has wheels on the back support frame. Although not overly heavy (50 kg) , you might not want to be moving it around the home too frequently so I’d suggest un-packing it in the room you want to use it and assemble it there.
You don’t need any special tools for assembly as the tool needed is included, and it’s extremely easy to assemble and should take only a few minutes.
As well as being handy for maneuverability the handlebars also offer more support, and helps to give more flexibility with the exercises you perform. If you’re not sure what exercises to do with this machine then it’s not a problem as you also get an instructional DVD included, so no excuses! There is also a remote control included which makes it simple to adjust any settings.
Also included with the machine are power cords that connect to the bottom of the machine and are great for the arms.
How the Bslimmer vibration plate Gold Plus works
The Bslimmer vibration plate shakes your body which helps to increase your blood circulation. Having a good blood circulation is like a car engine having good fuel. If the fuel is dirty the car doesn’t run so efficiently and it’s the same with blood.
This machine is said to be helpful for many ailments including easing aching muscles, relieving arthritis pain and helping with weight loss. Although everybody has different genetics and all results will vary, the majority of users say this machine has been of benefit for them and the purpose it was bought for, notably toning up the body.
Actually using the machine is quite straight forward. You have a choice of 3 power settings which are Low, Medium and High, and 3 programmes for workouts, and there are altogether 20 different levels of speed the machine covers. So if you have never used a machine like this before you can start off from as low a speed level as you feel comfortable with and then gradually work your way up.
It has a multi-functional LED screen which displays time, the speed, and what program you are on, number 1, 2 or 3.
• Quite heavy (only a minus point if you need to move it a lot)
• Can be awkward to maneuver on carpet
• Instruction manual for using machine seems a bit limited
Overall the Bslimmer vibration plate seems to be extremely good value, especially for people looking to tone up. Although not everybody who has used it has found it has helped them to lose weight, it has to be said that the majority have.
You can find a lot more full reviews of the Bslimmer Vibration Plate Gold Plus here.